The healthy yeastand its correct function requires observing a few simple points, and you should take the following signs more seriously. In the rest of this article, we will review a comprehensive answer to the question of how to know if yeast is healthy.
As you know, yeast is one of the most important raw materials for cooking any type of bread. The presence of healthy instant yeast brings the bread, cake and yeast foods closer to the delicious texture and taste. In your opinion, how do you know if the leaven or yeast is spoiled or not? Stay with us in this article to get answers to all the questions related to the healthiness of yeast.
The benefits of using yeast in bread, healthy yeast
Baking yeast is one of the hundreds of known types of yeast that is very important among baking and baking enthusiasts these days. Healthy instant yeast is a microscopic organism that, as a result of its growth in the of its growth in the yeast, makes bread fluffy and tastes good.
The effect of fermentation and rising of bread has been prevalent since ancient times. The use of sourdough was common until the 18th and 19th centuries. Simultaneously with the growth of societies and the need to supply food, the preparation of bread and yeast also led to industrialization. Healthy yeast was first produced on an industrial scale in the Netherlands in the late 18th century.
During the 1940s and in the midst of the Second World War, the presence of baking soda for bread production became popular . Speed, ease of use and reasonable price were the factors that made the presence of baking soda an integral part of bread production for many years.
The spread of diseases such as stomach ulcers, intestinal and stomach cancer, anemia, osteoporosis, etc. caused the law to prohibit the use of baking soda.
But cooking bread with yeast, aside from the health of the digestive organs, lowers the circumference of the bead The pleasant aroma of bread is another reason for the presence of yeast in the bakery.
How is the health of yeast determined?
If you don’t know if the yeast is healthy, you have to throw away the cake or bread you baked.Baking bread brings a lot of trouble for you. It doesn’t feel good if you notice that the yeast is spoiled after baking.
To avoid this, it is better to test the health of the instant yeast at the beginning of the work. In this case, if you are going to throw anything away, it’s just a little bit of instant yeast!
Yeast health test
In order for the yeast to be healthy, you need to process it first. To make bread yeast, first mix healthy yeast with some water and sugar in a glass container and close the lid of the container.
After 10 minutes, we check the dish to see if it is done; Yeast should be bubbly and not smell spicy. Unhealthy yeast will make the cake and sweets taste sour or bitter.
Yeast storage The healthiness of yeast |healthy yeast
In the end, we need to review some points together so that the yeast does not spoil. In your opinion, what is the method of keeping yeast?
if the yeasts remain in the original packaging; They are fresh for up to two years. Of course, if you open the yeast, you must store it in the freezer and refrigerator to preserve its health. The storage time of yeast is 3-4 months in the refrigerator and 5-6 months in the freezer.
The best way to store bread yeast and dough is to use a glass container with a lid that is kept away from air and moisture. If you don’t have a container, the best option for you is to use a zip cap.
Of course, you should pay attention to this point, whether on the container or the zip cap, write down the date of opening the yeast package and its expiration date.
Important note: when using yeast, you must bring it back to room temperature for it to work properly. The prepared yeast stays fresh and healthy for only 1 day in the refrigerator.
Finally, where to buy healthy yeast yeast
First of all, it should be said that yeast is a rich source of group B vitamins and some other vitamins. Such as: biotin, choline, folic acid, inositol, thiamine, riboflavin, niacin, pantothenic acid, pyridoxine and cobalamin. The healthiness of sourdough provides mineral and non-mineral elements needed by the body
such as: sodium, magnesium, calcium, potassium, iron, zinc, copper, cobalt, manganese, sulfur, phosphate, nitrogen, iodine to the body through the consumption of bread.
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